 |
About Me
I’ve lived in Boulder since 1993. While I haven’t always been super active, I now spend most of my free time out in the mountains. Rock climbing and trail running are what energize and motivate me the most. However, I also enjoy telemark skiing, ice climbing, road and mountain biking, yoga and have participated in a few triathlons.
Massage has been critical to my success as a rock climber, trail runner and human being. Having benefited greatly from massage, I entered into the field with the thought that I could help others enhance their lives. I have been practicing since 2004 and I LOVE my work.
|
|
Prior to receiving my Massage Therapy certification, I worked for various companies in the Outdoor Industry. During this time I logged many hours on a computer. This experience allows me to relate to the cubicle bound as well as the outdoor bound.
I understand what it takes to train, how injuries affect your body and your mind and most importantly, how massage can be of benefit to you whether you’re a weekend warrior, a competitive athlete, or a self-proclaimed work-aholic.
My Education
I graduated with honors from the Boulder College of Massage Therapy. I have over 1100 hours of training in:
- Swedish Massage
- Neuromuscular Techniques (Myofascial Release, Trigger Point Therapy, Postural Assessment)
- Sports & Orthopedic Massage
- Integrative Therapeutic Massage
- Anatomy & Physiology
- Kinesiology
I am Nationally Certified in Therapeutic Massage & Bodywork (NCTMB) and a Professional Active member of the American Massage Therapy Association (AMTA).
I have a BA in Anthropology from the University of Colorado.
|
 |
|
|
My Philosophy
Massage is a powerful tool for both preventative and rehabilitative aspects of your health care routine. Increased states of relaxation improve the functioning of the mind and body; however, massage is about more than just feeling good.
Massage is about education. It is educating your muscles and connective tissue on proper function as well as educating you on how you use your body. Our postural and biomechanical patterns directly affect our musculature. If these patterns deviate from our intended design, muscle tension can lead to pain, decreased range of motion, nerve impingement and more.
I am fortunate to have the opportunity to pass on my knowledge and expertise so that you can enhance your life and the lives of those around you. It is my goal to help you prevent and recover from injuries as well as educate you about your role in these processes so that you can get back to your routine quickly-be it early morning trail runs, training for competition or your desk job!
|
|
|
|
|
