"While training for Ironman competition – and being 50 years old – my body has been walking that fine line of fitness and fatigue. I have found Keira and her massage techniques to be extremely beneficial at keeping me healthy and better recovered from my training regimen. Keira has an excellent knowledge of sport and its effect upon the body, as well as how to help and soothe those overworked muscle groups. In addition, Keira has given me helpful tips and exercises for home which have strengthened some of my weaker areas. I highly recommend Keira McMahon for massage." -BS
Sports Massage combined with Neuromuscular Massage Therapy can be an effective treatment for:
- Tendonitits
- Iliotibial Band Syndrome (IT Band Syndrome)
- Plantar Fascitis
- Shin Splints
- Shoulder Impingement
Whether you’re training for your PR at the next race, creating the dream garden in your backyard or enjoying the many trails available to us in Boulder, Colorado, Sports Massage will help you recover from your hard work so that you’re at your peak performance! |
