Our health is not a luxury. In this age when healthcare is getting increasingly complicated, it is imperative that we take better care of ourselves. Our whole body (body, mind, spirit) is a fine tuned machine. While there are many factors that go into our health, including diet, sleep and exercise, Massage Therapy also plays a critical role. In a 2010 study, scientists at Cedars-Sinai found 2/3 of subjects receiving Swedish massage had an immune boosting response. Massage isn’t just about feeling good; it is about staying healthy so we can perform our best. I welcome the opportunity to work with you.
In good health,
Keira McMahon, LMT, BCTMB
