You don’t have to be a professional athlete or even a weekend warrior to receive the benefits of a sports massage. Sports Massage is activity specific; it is particularly effective for muscles used repeatedly. The goal is to keep you in peak condition without going over the edge into an over-use injury.
Sports Massage as an adjunct to training can:
“As someone that enjoys visiting Boulder several times per year for the outstanding cycling, sessions with Keira are always an integral part of my ability to recover day to day and stay healthy…to get the most out of my time spent riding.” – Mike M., Cycling and Triathlon Coach
Sports Massage combined with Neuromuscular Massage Therapy can be an effective treatment for:
Whether you’re training for your PR at the next race, creating the dream garden in your backyard or enjoying the many trails available to us in Boulder, Colorado, Sports Massage will help you recover from your hard work so that you’re at your peak performance!